Today I am going to tell you recipe of our family favourite dish - it's muesly bars.
You need:
400 gr of nuts(hazelnuts, peanuts,etc.)
300 gr of dried fruits and candied fruit
150 gr of seeds (pumpkin seeds or sunflower seeds)
100 gr of oat flakes
50 gr of air rice or wheat
Cinnamon teaspoon as you wish
For caramel:
250gr of peanut butter
250gr of honey
50 gr of sugar
one spoon of vanilla extract
150 gr of chocolate bar
HOW TO MAKE:
Cut nuts, dried fruits and candied fruits not small. Mix nuts with seeds and oat flakes and put to oven(200 degrees C). After ten minutes put it out and mix with candied and dried fruits, adding air rice or wheat and cinnamon.
Make a syrup: cook honey, peanut butter, sugar and vanilla extract in a bucket before boiling stirring slowly all the time and than during one minute.
Mix syrup with dry ingridients and put it to form, press it in the form.
Kindle chocolate in a "water bath". Grease dish with chocolate and let it to stay in cool place.
Through one hour cut it to bars.
It should be very tasty!

Комментариев нет:
Отправить комментарий